I am on my last day of the detox part and I am so thrilled. I haven't officially weighed myself for a complete total on Phase One but I've been sneaking peeks at the scale over the past few days... and measured myself again today. It's incredible. Truly.
I now will move into Phase Two tomorrow, and I am pretty excited. The things I look forward to most??
- 1oz of cheese daily - I bought some Cracker Barrel pre-sliced 3/4oz pieces.
- Cereal for breakfast! I got plain Life and plain Cheerios... it will be decadent!
- I can have meat!!! I don't know what I will make tomorrow - I am thinking stir fry with 3-4oz beef or chicken for dinner! I think I can split up the meat over the course of the day. Perhaps I should start out small and see how I tolerate it?
There are some things I have to work on in Phase Two, which lasts three weeks:
- Do not ever, ever give into a craving for Oreo Cakesters again. I don't remember if I blogged about that experience.. but it was HORRIBLE.
- Eat more consistently during the day to prevent mid-day headaches.
- Don't be afraid to try new recipes.
- Exercise, exercise, exercise!!!
- Drink enough water!!!
I still have a ways to go before hitting my goal... but this has been an incredible start. Can't wait to weigh in tomorrow morning. I am sooooo close to my first goal!!!!
0 dinner guests:
Post a Comment